From Viaduct to Nelson Mandela

I’m currently sat with a chesty cough that I quickly learned you can’t run with by the way (pace was really slow yet heart rate through the roof – an interesting feeling for me ha ha).   So I’ve been doing a little ‘thinking’.  And yes, my head now hurts, but that’s just something else to add to the collection.

I’ve been thinking about adventure.  And as bad as I could claim this year to be – injured from March, bum still hurts, hamstrings still bad, didn’t achieve GFA, didn’t get London, a few DNS – there has also been a few adventurous experiences in there.

Manchester. Ok so it didn’t turn out to be the London qualifier I was hoping for but it was a marathon ‘technically’ in another country. It involved travelling and education as I learned that no I wasn’t running through an area where no one wanted to live and was selling up but an area simply called ‘Sale’. Still find that weird though.

Ireland. No official race but does it have to be? I got to run for fun past one of my Bucket List places to go – The Titanic museum. And thanks to that I discovered the back of the museum which had the layout of the magnificent ship. I also had my first proper fall there when running and returned to the apartment bleeding and with a broken phone. Good memories.

Race To The Stones. The initial plan was to run the entire 100km straight through. Then I was hit even worse with the injuries and couldn’t run a step without pain. Mr Cardio was not so secretly pleased. I tried every single profession possible to find a solution – including a podiatrist (lovely man, Alistair Dall). I reluctantly changed my entry to complete it over 2 days. Clutching at straws but I was definitely in the ‘go hard or die trying’ camp by then. Even my physio had that look of ‘it’s not happening’ but she gave me lots of advice and understood my need. When I reached base camp half way through the race I changed my mind and pushed through. My challenge was to do it in one day, not two. It was pointed out to me a couple of months later how insane it was to just decide to start another 50km running at 5’o’clock at night. I learned so so much from completing my goal that day.

South Africa. I ran the Nelson Mandela Fun Run. Never will there be a cooler name of a race. Enough said.

50th parkrun. 2018 was the year I hit 50, and I’m not talking looks. I teamed up with my friend Lorner for a few and I completely removed the stress of going for a PB. I don’t care if it affects my average or any of that, that’s not my focus. I’ve kind of fallen out of love with my local parkrun though so I’m going to try some tourism.

Aberfeldy Middle Distance Relay. Ginnie was the swimmer (4th relay team out the water I believe) Joe was on the bike (sub 3hrs!) and I ran the half marathon at the end. It took me 2 hours and was no performance to be shouting of – we dropped places once I started running – but we all had fun. Would definitely do a relay again. Wouldn’t attempt to make porridge in a flask again though. Nope. Can still hear the gloopy sludge of the spoon being sucked in.

Glen Ogle 33. Loved, loved, LOVED everything about this race! From speeding up to register the night before and discovering Lorner gets travel sick, the pack lunch she brought me, seeing a friendly face at the start line, another at the bottom of what felt like a waterfall I had just ran down to the surprise of Joe and the kids finding me on the trail with just 3 miles to go. My second ultra of the year. And I got to run over a viaduct! A viaduct!  Well worth it.

Did I get any PB’s last year? No. Did I get slower? Definitely. Did I die though? No.

I didn’t manage to complete any of the road runners series and I’ve not won any awards. (I did get a nomination for club personality which genuinely put a grin on my face) but no medals or trophies this year. I’m also not doing Marcothon because I can remember how miserable that made me feel. A Christmas Day run is on the calendar though.

Next year starts with a return to my first ever triathlon – the New Years Day Tri. That’s just for fun. It also has more ‘adventurous’ running. It would be very easy to feel depressed about what I didn’t do this year but what’s the point, it won’t change it. I will get London one day. I will continue to run past places on my bucket list. And I will continue to try and not drown and not fall off my bike.

xx

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Oh hasn’t it been a while.  Over a month in fact.  Well.  Since I am sitting recovering from my last run I thought I would update this.

I joined the waiting list for the Glen Ogle 33 not really expecting to get a space.  It’s a popular event that I’m pretty sure sells out every year.  For someone like me I wouldn’t call it a race.  More of a ’33 miles of trail running just trying to survive and not die’.  And the reason I signed up?  You get to run over a viaduct!  These structures were probably made ‘famous’ by Harry Potter (not that I have watched any of the movies) but I really fancied running over one!  So that was it.  I signed up when the email came through.

Night before I drove up with my friend Lorner to go and register.  It’s just over an hour away and it would give our youngest and Joe a little extra time in bed the day of the race.  Leaving straight from work at 6pm I picked her up and she produced what can only be described as a bag full of heavenly goodness.  She had only gone and bought me a packed lunch box and filled it with loads of food – including red bull!     A-mazing!  Joe had also been to the shop to pick me up a new running jacket following the weather warning that had been issued for the race.  This would later prove to be essential!

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Finding out your friend is travel sick whilst driving through the winding, twisting country roads of the Scottish Highlands isn’t great.  I’m pretty sure she was eyeing up my new lunch bag wondering if she could get away with throwing up in it.  Unicorns poop rainbows Lorner – not puke.

Registration took all of 20 seconds.  My many questions probably took about 20 minutes.  No, I’m joking.  I only had a couple.  I had a quick look at the clothes on sale but since Joe had bought me a new jacket I knew I was good.  I had forgotten my drop bag though and I did consider trying to muster something up from the local supermarket  but the plan was to be at the start line in time to drop it off so we headed back (after she had a bottle of water and fresh air.  And yes, I took it easy on the way back).

It was drizzly and cold in the morning and we arrived just 10 minutes before race start so Joe dropped me off and stayed in the car with our youngest until I started then drove home.  It’s an unsupported race and a lot of waiting around  for a 5 year old so a dvd in the car is much more appealing.  I managed to locate Scott from the road runners about 20 seconds before we started so my nerves were put to rest after seeing a friendly face.  He had sore hips and was taking it easy but I knew he would still finish well before me.  I had a very unrealistic hope of finishing in 5 and a half hours so had said to Joe I might be back just after 1.30pm.  (Alright, alright, no need to laugh quite so hard!).

Glen Ogle start

I tried to keep my feet dry for as long as possible and I think I may have even made it 500 meters before they were soaking!  That’s impressive given the small river that was flowing down the up wards trail we were instantly on.  It was gorgeous though!  Autumn colours in all their glory as we trenched up and up and up.  All I could hear around me was ‘squelch, squelch, squelch’.  The real sound of a trail run ha ha.  One of the differences I have noticed between ultra and marathon running is that in a marathon runners are most likely to dodge puddles.  In ultras they are more likely to dive straight in to the bottomless pit of a loch!  I’m still haunted by that experience at the  Ochil Ultra

Up and up and up we went, and then we had quite a steep down.  At the bottom of the hill I was met with a very friendly face.  Robin from the road runners was marshalling.  Stood out in the cold, wet and windy weather that is Scotland this lovely man was all smiles and encouragement as we all went past.  I love it when I know a volunteer or marshall but when it’s someone like Robin it’s even better.

Robin

Just a couple of miles on and I came across the viaduct.  The bit I was waiting on!  Naturally I took a video.  ‘I’m running across a viaduct!  Whoo hoo!’.  The excitement was short lived when 1.  I realised what a horrendous double chin I have and 2.  My hamstrings and glutes decided to play up.  I don’t remember them gradually working up the pain scale, I just remember them refusing to play ball.  They hurt that much I didn’t even realise how windy it was at points or how hard the rain was coming down.

I got to 8 miles and text Joe.  ‘My legs hurt, I’m struggling’.

I was in the Scottish Highlands though.  You don’t get signal.  I kept checking and trying to re-send.  The pain got more and more.  This is going to be it.  This is going to be my first ever DNF.  Well that’s rather fitting for the year I’ve had.  When have I ever not finished a race?  I can’t do another 25 miles on this though.  That’s practically a marathon.  I will keep trying to text him and hopefully he will come pick me up.

I trundled on, sometimes distracted by the gorgeous views, sometimes chatting to those around me.  The zig zag path downward was a potential ankle breaker.  Under different circumstances I would have loved that part.  Thank god I wasn’t going up it though.  Still no signal.  I saw a girl at the side of the road and checked she was ok.  Her water bladder had started leaking and I had a spare food bag so checked to see if she needed it.  Handy tip for next time!  She asked how I was doing and without thinking I replied I was struggling already.  Not the best thing to say to someone who was doing her first ultra.  But she was going strong and looked like she was going to finish well which I don’t doubt she did.

I started to focus on getting to the checkpoint as it was quite clear I wasn’t going to get a signal anytime soon.  I became obsessed with my watch and looking at the miles that were ticking by slower than the Brexit deal.  Eventually I heard noise and knew it was close.  I could hear a cow bell and shouting.  Yes!  I’ve finally made it!  I should get a signal now and can speak to Joe.  But…… no……..  NO…….  It was supporters at the side of the road, outside their house.  I couldn’t do anything but laugh a little inside and smile on the outside.  These people were standing in the cold and rain and encouraging us on.  They could have been inside with a warm cup of tea, sitting at a blaring hot stove, singing songs to each other all rosy cheeked.

Ok, I might be getting a bit carried away here.

Then I came across a bridge.  A bridge that moved.  A lot!  Hold on a minute!  I’ve been on this bridge before!  I don’t like it!  Code red, code red!  I almost dropped to my knees to get across it.  Clearly this was the infamous shoogly bridge.  I didn’t like it.  Nope.  I even stopped dead in the middle of it.  Never again.

The checkpoint was just at the other side and I desperately looked for shelter and somewhere to sit down.  There was neither options.  So I took out my spare food bag (the other lass hadn’t used it as it was the pipe that had come loose) and promptly sat on it.  Still no signal though.  What to do.  I very quickly began getting cold.  My legs were soaking and although the jacket was very good I was still cold up top.  Gloves were sodden and feet drenched.  I decided to change in to dry socks and put blister plasters on.  Oh yes, I had blisters.  I didn’t have anything to dry my feet though so the plasters didn’t stick.  My fingers were freezing so tying my laces was interesting.  I got my spare gloves out.  Definitely going to need them.  Then I remembered there was an Active Root station with their ginger juice.  My flasks were almost empty of my berry hydration.  If I was going to make it to somewhere with a signal I would need more.  I went over to them and cheekily asked if I could fill one of my flasks.  ‘Of course you can – do you want me to wash it out first?’.  ‘No, that’s ok thank you, I need it that much I don’t think I will notice.’  ‘Well you look really well prepared’ he said gesturing to my pack that had everything in bags to protect from the rain.  ‘and you’ve done the hardest part, it’s not bad from here’.

This made me think.   was just over half way.  Who gets to half way and doesn’t finish?  I’ve got dry socks on now and dry gloves.  I’ve got hand warmers I can technically stick anywhere if needed.  My hydration is re-filled and the short seat has helped my legs.  Can you really quit when Joe has given up his whole day for this – bit selfish to do that isn’t it?

So I got moving.  After the kind marshall put my flask back in my bag as my hands just weren’t letting me do it.

And naturally, it was straight up.  Up, up, up, up.  My legs hurt again within seconds.  It was probably this point I began wondering why I enjoyed running.  Eventually it evened out a little and I started the usual slog of cat and mouse with a group of 3 women.  They would slow down a little, I would go past, I would slow down, they would go past – your standard game on a long run, keeps it slightly interesting.  I was still absolutely loving the scenery despite the wind and rain so the phone was coming out for several photos.  And now that the field had really spread out it was quite easy to get ones without anyone seeing you and thinking ‘if she did a little more running she might be finished before christmas!’.  (I don’t think anyone is quite that negative on an ultra run, I’m just joking).

Glen Ogle trail.jpg

I hit another hill (seriously HOW is there sooooo many??!! I will be on the moon soon!! Going to need Wonder Woman’s invincible jet to get back).  My phone pinged.  SIGNAL!!!!

‘Push through!!!  How far you?’  – text from Joe.  ’24 – I sent that at 8.’  ‘Well keep it up, we are on our way’.  ‘Don’t rush’ was my reply.

I phoned my friend Lorner.  ‘This hurts so much’  I wailed down the phone.  To which she replied with some nonsense about being tired after a few miles she had run earlier and was now cosied up at home slurping on a cup of tea.  Dry.  And not being battered by the wind.  No.  I wasn’t jealous.  Much.

Munching on some of Joes homemade flapjack I made my way up the vertical ascent.  Joe’s flapjack is the best.  It’s so tasty and yummy.  In fact, it’s probably the only reason I run.  It’s so full of unhealthiness you kind of have to run to work it off.  I could eat it all day every day.  But then if I did I wouldn’t be able to run.  And collect miles and medals.  Which I love.  Yup.  I’m getting this medal.  Third Ultra medal.  It’s mine.  I want it – I’m getting it.  Time to move.

And so the slow shuffle along the very long straight started.  Through several gates (where a cheeky wee ‘rest’ was taken for a few seconds.  I did not rush through them) and onward’s I went.  When I hit the viaduct again I did not give one flying monkey about running across it.  No photos this time, no filming.  Just some very rude words.

A short while later and it was the last check point.  This was one you just run through and they check numbers then you cross the road.  Just after crossing I heard a car beeping.  Didn’t think much of it but then I saw someone waving.  It was Joe and the kids.  He pulled up just in front and got out – kids stayed in the dry ha ha.  I was very tempted to ask if he had more flapjack but thought better of it.  He was heading on to the finish but I warned him I wouldn’t be there anytime soon.

With just a few miles to go I went past Robin again.  He was still out in this weather.  Absolutely incredible!  He told me it was only about 3.5 miles and there was only a few bumps to go, nothing like what I had already done.  A quick photo and I was on to the last section.

Glen Ogle 1

Just as Robin had said the last few miles were ‘easy’ compared to the previous 30.  Coming down in to the village of Killin we were back on the road and it’s an old village so the pavement wasn’t designed for more than one person at times but everyone gave way and let you past with no hassle.  Dodging the wheelie bins was interesting, you don’t react very fast after being on your feet so long.  On to the park where the finish was and I heard my youngest shouting and saw my daughter at the side.  A very slow bimble round the park and the finish line was there.  Scott who had finished well over an hour before me had waited about to see me finish with his wife Kathleen.  I thought that was really lovely.

So job done.  Glen Ogle 33 completed and the year has NOT ended in my first ever DNF – thank the running gods!  I’ve been wearing my finisher t-shirt which fits me perfectly every day since then and I have a lovely new running jacket that is most definitely waterproof.  Tried and tested.

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Glen Ogle elevation

On to the next one.

What a Weekend

I don’t even know where to start with this.

Last year I stepped up my running and had a really good year. I wanted to do more this year but for Joe to do what he wants to do it wouldn’t be possible so I took a step back as he cranked it up. (And then of course I got injured and just wanted to crawl under a stone for the first half of this year).

Ironman 70.3 Stafford was his first race and although he was fighting fit he had a mechanical on the bike and was sat for over an hour at the side of the road waiting for the support vehicle. He had a good swim though and he finished the race with a good attitude.

Edinburgh was the big one. It was the one he had been training for over the winter months. We had both done it last year but this year he wanted to really nail it. Plus there were championship slots available – it would be hard but not impossible. As soon as he had his plan he signed up and I put myself down for volunteering.

I didn’t see a lot of him in the week leading up to the race and I will be honest, some of that was my choice! I’ve never spent so much time in the kitchen. Not cooking, don’t be silly. More looking at the saucepans and wondering just how loud the noise would be if I actually did clunk him round the head with one.

We stayed over in Edinburgh the night before. I was marshalling at the swim and had to be there for 6am so it gave some extra hours sleep and time to relax. My favourite movie was on the telly and there was red bull in the vending machine so I was literally like a pig in sh!t. Joe got the best nights sleep he’s had before a race ever so it was a real win.

Down at the swim I kissed him goodbye and wished him luck. I was soon put to work stopping people entering the swim exit. Part of me wanted to be right down at the swim but to be honest, all areas were good to be at. I got to shout and whoop and encourage the athletes on as they were a bit more ‘with it’ by the time they reached me. I was marshalling a cross over point and the lovely girl I was working with was from China. She didn’t really know what Ironman was and had volunteered as she was doing Sport and Science at University.

I had a great position to see Joe coming into T1 and true enough I spotted him straight away. He was shoulder to shoulder with Barclay, another Perth Tri Club member. Unfortunately I missed Sarah who was Frazers relay team swimmer but I caught all the others from the club and also Steven Bonthrone. What I really loved about volunteering was the smiles on some of the athletes faces when they went past to my very loud cheers that just read ‘I did it! I did the first part!’ You could see it plain as day on their faces. I loved it.

I did not love the next part. Driving by myself in to Edinburgh city centre. Nope. Not for me. But I had to stay strong. Many many deep breathes and I turned the engine on. I clicked on the sat nav. I slowly pulled out of the car park. This part was ok. This road I kind of know as it’s the marathon route. The roads are also quiet – probably because it’s 9:30am on a Sunday morning. Ok. I’m approaching the centre now. This means more turns. I can do this.

‘Road closed’

What the f@ck!!!! Ok don’t panic don’t panic. I turn left, then left again, then left again. And yup, you guessed it, left again. Road still closed. Come on!! I then go up a ridiculously steep hill (what is that with Edinburgh?!?) and can’t see where I’m going. So naturally I pull out in front of at least 3 cars then brace myself for an almighty smash. Thankfully doesn’t happen but I apologise if that was you.

Eventually I just dump it down a side street, spend 20 minutes trying to figure out how to drop a god damn pin on my google maps to tell me where the hell I’m parked before realising that I’ve got about 15 minutes to get to T2 before Joe gets there. And I’m wearing flip flops.

I take off down the hill and almost fall off the kerb that in gods honest truth is at least a meter high, phone in hand with Mrs Google telling me to turn right (well it wasn’t going to be left again was it). I turn right and see Holyrood right in front of me. Result! And here wasn’t even any tears!

I’m desperate for a wee but there’s no way I’m missing Joe coming in. I check the tracker again and do a little calculation. I soon realise that I really should do a maths course as Joe is at least half an hour away. This allows me time to pee though so it’s not a bad thing. I pop over to the finish line (after I’ve been!) to see if there’s anything I can do to help and grab a bottle of water. Then I head to the Bike In. Tracker in hand. Sun cream on. I’m in a great position. So is Joe though. He’s in front of Barclay. I can only imagine the friendly rivalry going on between them right now.

I start getting really nervous. He’s having a great race and as far as I can see there’s no issues. Everyone around is cheering but it’s a dull cheer. I’m nervously looking between my watch, the tracker and the road.

Then I see him.

Had I not been jumping around so much I probably would have gotten a better video but I really can’t help myself. I run up to the fence and across to where he’s coming out on the run where I catch him again. He’s still strong but the sun is now so hot. This is going to be tough for him.

Barclay comes through just minutes later and I catch Andy too, who by the way, completed The Celtman just 3 weeks earlier!! If you don’t know what that is look it up!

The run is 3 laps and when Joe comes back down I know instantly he’s not feeling great. I shout to him he needs to take on water. I’m a bit concerned at how he’s looking so I head further up the route to try and surprise him at a difficult climb and give him a boost. Everyone’s struggling. The heat is relentless and it’s a hard run. I lose count of how many times someone comments on how hot it is. I see Andy coming back down the hill. ‘I spy a Celtman!!’ I yell out at him. ‘This is harder!’ He shouts back.

Steven’s wife messages to say she is at T2 and I head back down. I see her on the other side of the finish chute. Joes on his last lap and I’m not going to miss him on the red carpet. I’m gutted I haven’t seen Frazer at all but I couldn’t get him on the tracker. It’s the only problem I had with it. At the finish and I see Barclays wife and daughters. He comes in not long after all smiles. It’s an anxious wait for Joe. This is ‘A’ race this year. He wants a qualifier spot which we know is going to be ridiculously difficult but not completely out of reach.

I see him before the commentator does and I start banging like crazy on the boards. He’s had a much better race than last years and Stafford. And this is in more difficult conditions. As soon as he’s across the line I head to the finishers tent.

Where I wait patiently for over an hour for him to appear.

This is clearly a part of the day that needs more planning. That’s all I’m going to say.

He’s done a tremendous job. He really did have a good race. Unfortunately he’s not finished in the top 10 of his category but it’s a hugely competitive category. Still. I convince him to wait around for the slot allocation. If nothing else he will get to know what happens and what more he needs to do.

There’s a few hours to chill out before the slot allocation begins. Not a bad thing lying on the grass after thousands and thousands of steps. Then we head in to the marque. The awards are read out first and Alicjia from the tri club gets second in her category.

They then start with the World Championships South Africa slots. It’s a very confusing situation – at least it is for me, but it involves maths, so that probably explains that! Joe goes up. Did she say there are 34 or 36 slots? There are 34 people standing up there. Oh my god I’m so confused what’s happening?! Another guy goes up. That’s 35. No!! What does this mean?

Well basically this means HE’S ONLY GONE AND GOT A PLACE!!

This was the goal. It was THE goal and he’s done it! Holy cow!

I have a slight panic attack as I know we have to pay just now for it but they ask for credit card and we don’t do credit cards. I’m still a bit dazed when his coach comes over and says there’s a group going so it will be good and I won’t be on my own etc. Thankfully they take any card. Well, for that amount of money, why wouldn’t they?

So that’s it. Off to South Africa in 2 months time. I never doubted even for a second he could do it but I don’t think I realised just how soon it would happen. The next couple of months are going to be intense but I can’t get over just how awesome this is. He’s worked hard for it but what an opportunity.

Guess I need to stop joking at him now that it’s ‘still not a marathon or an ultra’ as you have to admit this is somewhat better ha ha.

Everyday I’m Shufflin

The third race of the Championship and after having practically every single goalripped from under me so far this year, there was nothing stopping me from getting to that start line.

The finish line was going to be a whole different story.

The race didn’t start until 1pm (which I found very strange) so the morning was spent doing every glute and hamstring exercise and stretch possible in the hope I would at least get 5 steps before the pain kicked in. I even had porridge and banana. Oh yes. I was treating this as an all or nothing race.

Being a championship race there were a fair few green vests. The team photo wasn’t exactly a close up…..

The temperature was soaring and I considered wearing my hydration bag. I wasn’t joking when I said all or nothing! However the Marshall outside registration said the first water station was at 4.5km and the second at 8km so I left it with Joe.

The start was up a hill and knowing my goal was the finish line and not a speedy time I kept close to the back. We were given a timing chip anyway so I wouldn’t really lose anything (more on that later).

Off we went and straight up the hill. As we rounded the corner I saw a car and thought to myself ‘oh that’s quite nice, a bit like ours’. Yup, you guessed it. It was ours! The heat was getting to me already. I wasn’t interested in what my watch was saying for a change so I didn’t check my mile splits as I went. This meant no crazy maths problems to work out so I put my music on. I’ve gotten used to running without it in a race but I knew I was going to hurt in this one so I had pre-loaded lots of motivational tunes. Of course the down side to this is that I tend to sing along as if I’m auditioning for X-Factor and before I know it in my head I’m no longer running but performing the latest number one to a sell-out crowd at Wembley.

This does not help you run. This indeed prevents you running as you can’t sing and run at the same time. Fact. So all those music videos with the perfect body women running in glittery bra and pants with no wobbly bits or muffin rolls singing about feminism and how they don’t need a man? It’s all bull shit. Fact 2.

Any hoooo ….. I get to the fourth kilometre (yes, kilometre, it’s a 12km race so the signs are in km. How I managed to find such self control to not do crazy maths is amazing.) It’s hot and I’m thinking the water station is going to be there any second now. The legs are surprisingly holding up well and I’m only ‘uncomfortable’ as opposed to screaming in pain much akin to giving birth.

I’ve had 3 children. I have earned the right to say that!

The water stations not there though and it feels like I’m running a further 5 km before reaching it. I stop to take on the water very cautiously ensuring I am looking after myself. My legs start hurting that bit more when I start running again but Christina Aguilera does a good job of distracting me by belting out that I am indeed, a fighter.

Kristen from the club is beside me now and so is Steph. Usually I would use this to try and push harder with the pace but not today. Today is just sticking to the simple goal of the finish line.

And trying to ignore my backside which I swear is now acting like I’ve sat on a bed of spiky nails followed by a sun bed for 6 hours followed by being used as a punch bag by every boxer in the U.K. Yeah. Bit more than ‘uncomfortable’ now.

Last section and I know it ends going back up that bastard hill. Kirsten’s long gone and Steph goes past trying to encourage me on. ‘Come on last push’. I try for one step and very quickly regret it. I’m shuffling just fine here love. Stick around long enough and you may even see me crawl up this hill but by god I will get that finish line! Thanks for the encouragement though. 🙂

I see Joe and he knows. He saw this ‘ elite athletic form’ at the end of Manchester. Ah well.

Ok. Job done. There’s no need to elaborate anymore on this one.

We make a ‘quick’ visit to the toy shop for Oliver – who obviously has to look and play with every single toy in there before deciding on a bubble producing gun. Which in truth is absolutely awesome.

So I’m still on track for a championship medal at least. I won’t get top 3 but at least I will complete the challenge. My heart rate was ridiculously high so I’m expecting a lecture and stern talk from Mr Cardio when we discuss my MRI results.

And the exercises for my glutes and hamstrings are finally working now – that’s the furthest I’ve ran in a very, very, very long time. So that’s a positive as well. Just got to take it slowly. And maybe stop when the pain hits child birth proportions ha ha.

I’m 50!!

Whoo Hoo!!!  I am officially 50!

Parkrun 50

I have finally ran my 50th Parkrun.  I am ecstatic about this!  50 times I have now run 5km and had my bar code scanned.  49 of them in Perth and 1 very special one in Weymouth.  Should probably do a spot more parkrun tourism actually.

It means something to me because it was a goal I had set.  Get to 50.  Yes, I sadly wanted that magic emblem next to my name on the results.  Did I do it for the free t-shirt?  No.  I’m not daft.  I know they are in short supply.  I genuinely did it because when I had ran 10 I thought I would get one then.  Turns out that’s just for the kids!  (Even though I am the height of an 8 year old but the Run Director was having none of it).  So 50 it had to be.

 

I chose to run my elusive number 50 with Lorner.  She has now volunteered 25 times with her son Matthew at parkrun.

Yes. I know.  That is much more impressive than me running it a few times.   Kudos to the both of them.  Especially for that one Saturday she managed to drag herself out of bed and in to the cold and pouring rain when I was still dying in bed from the prossecco she had forced me to drink the night before.

I didn’t race round, I wanted just a gentle run.  I had The Tay Ten the next day which I wanted to keep something back for.  Instead I chose to ‘encourage’ Lorner round the course by filming her and taking photos whilst we ran.  She may have said she hated it but I know she loved it.  And she didn’t really want to shove my phone ‘there’.

At least I hope not.

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Now that I have hit my goal it means I no longer ‘own’ Saturday mornings.  This could be an issue.  When you have a husband and wife who are both training for events and add three children to the mix, time becomes very precious.

Lets just be honest.  It can be a war zone in my house.  And the fact I used ‘but this is my 50th – that’s my goal’ in the most whiniest of voices to ensure I could run last Saturday only puts me in a worse situation to continue to have Saturday mornings.  Compromise is going to have to be made.

On his side obviously, not mine.

Joking!

This weekend it is Manchester Marathon though so neither of us are doing anything Saturday morning other than sitting in the car for hours.  Probably with me annoying him with my singing if past road trips are anything to go by.

How many times can you listen to The Greatest Showman on a 5 hour journey?

I will let you know next week.

 

Worms, Spots and Life

I am bored.

Actually I’m more than bored – I’m beyond bored.

What do people DO all day??

I get to about 9:30am and I’m hanging upside down off the couch contemplating what life even means.

Not dramatic at all, nope.

What’s making it worse is I’m now on taper.

Taper. Who came up with that word? Where did it come from? ‘Oh, I know, runners need to reduce their running before a big race so let’s annoy them even more by calling it a stupid name!’ Pah.

Taper.

That’s a worm!

‘Are you not running Ella?’

‘No, I’m tapering’.

‘Oh, You’ve got worms?!’

And so it goes on.

I did do a trail race at the weekend though. 4 miles, 2 loops of some difficult hills. Came 4th female!! Lost third on the last hill, gutted. First in my age category though.

Of course there was only just over 50 runners……. minor detail.

So back to the taper.

It’s very difficult when you have a lot of time on your hands. I usually end up going for a little run or heading to the gym.

Shall we talk about my new gym?

Yes. Let’s.

So naturally I’m looking for my new ‘spot’. Surprisingly for me I’m comfortable in the middle section. Usually I like to find the quietest corner and sneak in and out unnoticed. I’ve been drifting to the same locker each time too in the middle so looks like it could be ‘the one’.

However…

(Oh come on you knew it wasn’t going to be that easy).

It has become apparent that the times I like to go to the gym are the same times your older type woman does. And they like to spread their shit EVERYWHERE! The bench in the changing room is huge. I mean you could stick a mattress on it and sleep comfortably.

So why then, do these women insist on taking up the whole thing?

I’m small. My stuff is small. I have ONE bag. One. Unlike you. You have your designer handbag. Your family sized hold-all that could contain the rest of the bedroom furniture and that you empty on to the bench because, you know, why would you not need two hairbrushes, your makeup bag, your small make up bag, your hairspray, your clean clothes for after, last weeks newspaper, this weeks lottery numbers, next year’s calendar right in front of you right now?!?!

I’m not a bolshy kind of girl so I won’t even politely ask someone if they could possibly give me an inch of the bench a la Oliver Twist style. I will struggle in the tiniest of spots in front of my locker, try to get dried and changed and not drop all my stuff. Because I don’t want to be rude.

At least, that’s what I used to be like. Before I had my precious spot wrenched from under me in the most vile way. Not just a number? ‘Ok then’.

She was small. She had a huge bag. She also had two smaller bags?? She had a coat. She had a Club La Santa water bottle so in my opinion, she should have been clued up on ‘space in the changers’. She was wearing a bikini when I waddled in from the pool so she obviously wasn’t going for a proper swim. She had no goggles either. The kitchen sink yes but no goggles. Sherlock Holmes deduced she was going to the sauna. There was no room for me to even place my goggles on the bench. She somehow even managed to take up the area beside the bench as well with her locker door wide open so I was left to drip at the side blocking the walkway. After the third ‘excuse me’ of people wanting past I snapped.

This was ridiculous.

I stormed all of the two steps over to my locker, opened the door and left it wide open and put my wet goggles and water bottle on the tiniest of squares on the bench – knocking some of her stuff off. (That was an accident – but I didn’t pick it up).

She. Tutted.

So I proceeded to strip out of my swimming costume not carefully so yes, she may have gotten splashed, it’s certainly no bikini. You could probably cover a small country in the amount of material but I’m there to swim. Not prance around or pretend to workout. And I’ve found when in the changing rooms many others get very uncomfortable with nudity. I used to be one of them. Getting changed under a towel or covering myself up whilst taking one piece off and trying desperately to put another on. Now I don’t care. The faster I get changed the faster I can get to the gym or the pool and get things done. And quite frankly, if you don’t like what you see, don’t look. There are plenty of mirrors for you to stare at your own beautiful body.

She didn’t like this either. She moved some of her stuff away from me. Presumably because she thought my nakedness would infect her Louis Vuitton bag with I don’t know what but hey, it worked. I quickly dumped my Ironman bag on to what was now ‘my spot’.

Along with my Asda carrier bag. Balance and all that.

Mission accomplished. I did feel slightly triumphant but I’m also aware that by this stage I was also slightly hangry so that wouldn’t have helped. It’s done now though. And she still had at least 3 quarters of the bench.

So overall I would say tapering is going well ha ha. Sorry, my worms are going well. I’ve got my fiftieth Parkrun on Saturday which I’m running with Lorner and the clubs ten mile race on Sunday. My appointment with Mr Cardio is booked for after Manchester which means I can concentrate on GFA. I’m under strict instructions to take it easy until our chat and I’m not stupid. I know if I push it he could pull the plug on some of my events so I will heed his advice and if any symptoms start then the goal will just be the finish line.

It is what it is.

Championship Has Begun

Championship Has Begun

Well aren’t we all just sick fed up of this weather? It’s an absolute nightmare. Lots of disruption for everyone in all walks of life. Someone seriously needs to apologise to Elsa!

Race after race has been cancelled and if I’m honest, I thought the first Championship race would be too. Loch Katrine half marathon was one I was looking forward to but if it wasn’t to be there was nothing I could do. I checked Facebook every few minutes and Joe checked the road cameras too. We decided to make an attempt to get there but if the roads were bad we would turn back. We dropped the youngest at his grampaws with a box of toys and central heating and off we went. Porridge and banana keeping my tummy warm at least.

The roads turned out to be ok. We’ve driven in worse. The race route seemed icy and slippy though so there was a lot of debate whether it was going ahead. It was an out and back route and you had the choice of 3 distances – full marathon, half marathon or 10k. A lot of runners had not turned up so it was quite a small crowd for each one. Joe debated several times whether or not to run but I don’t think he liked the idea of waiting about for 2 hours for me so got changed.

I had had a slight panic in the car as I didn’t have a buff with me but luckily Joe found one in the bottom of his bag. Needless to say it was stinking. Eugh – did I really want to put this on? I decided if it got too much I could put it in my bag. I was taking my hydration vest because this was a ‘bring your own cup’ race and I’m practising where I can with it.

Team photo done and we were soon off. I had been well warned it was an undulating course and some more honest runners had used the words ‘killer hills’ , ‘vertical climbs’ and ‘Mount Everest’. I was under no illusion for this race. Focus on the turn around and then you’re heading home.

I should have been a rocket scientist honestly.

It wasn’t long before I heated up and the wind was keeping to a minimum. I may even have seen the sun at one point but I may also have been delusional and wearing rose tinted glasses. A lot can be said for positive thinking though. The route was gorgeous. It reminded me a lot of Loch Ness marathon – the give away probably being the fact I was running next to a Loch. In Scotland.

Rocket scientist. I’m telling you.

4 miles in and I was feeling quite chirpy. I had taken my clif shot blok and was playing the game of trying to get it out my teeth (so attractive). A little further on and the first runner Duncan was coming towards me. How does anyone run that fast? It astounds me. But I’m too lazy to push for that kind of speed and I know that. I was just pleased to get to 5.45 miles before he went by. This was the only time I checked my watched during the whole race.

By now the hill I was on was steep. I’m talking the kind you need to be wearing a nappy if you’re cycling down it! With the ultra being next month I decided to walk. After all, I’m going to have to walk the hills in that one so may as well get practising. Naturally as soon as I did another road runner went by, chasing down Duncan. Did I care he saw me walking? Not really. Well, maybe a little bit. But it was a bloomin steep hill!

Realising Joe would be along soon I picked the pace up. Club members seeing me walk is one thing but the husband seeing me walk? Not a chance! He went past soon enough and shouted the headwind when you turned was picking up. Great.

On to the turn and I gave a cheery ‘thank you’ to the marshal. The wind had picked up (just as Joe had said) and it was getting difficult trying to climb the hills. Strange, I don’t remember much of a downhill on the first half! My breathing was getting unusually heavily so I tried another clif block and took a short walk break to try and calm it down.

As soon as I started running again I was wheezing. This wasn’t like me. My chest was now hurting and that never happens when I’m running. It wasn’t the implant, I knew what that pain was, this was a tightening. As soon as another hill came I walked. Gillian went past with her trade mark bright smile and sun glasses. She was on fire!

I got to 10 miles and I knew this hadn’t been the race for me. I was weaving all across the road, I couldn’t get a breath deep enough in to my chest and it was hurting bad. I began to wonder if I should text Joe but then figured I was on my way back anyway so what was the point. I pulled the buff up over my mouth hoping if I could warm the air I was breathing it might have a better chance of getting deep enough. It worked very slightly but my god, what the hell was that smell on it?!

This is it. You’re poisoning yourself Ella. Never mind your chest pain or the fact you’re struggling to breath. It’s neither of them that’s going to kill you, it’s this buff that’s going to do it! I can see the headlines now ‘Woman dies from poisoning herself trying to breathe through a buff soaked in her husbands sweat.’

Oh god…..

I was dry heaving now at the thought of this. Is his sweat on this? Is that what that is? I had to stop. I paused. I nearly threw up.

To be fair the distraction got me to mile 12.

Ok just a mile to go. Then you might need to get it looked at. Just a mile.

The lead runner from the marathon went by me.

Ok he is quite clearly non human! THIS weather on THIS course and he’s running THAT fast?!

He turned his head and said something to me but I couldn’t hear him. The negative in me heard ‘for crying out loud lassie it’s not that bad, if you can’t run you shouldn’t be here.’

Obviously that’s not what he said. I’ve never heard any runner say anything along those lines before. But I was in a very painful place by then and quite frankly embarrassed by my performance. It’s more likely he said something like ‘cup of tea waiting for you at the end love, you can do it.’

Last corner and I can see the finish. I. Am. A. Mess. I’m pretty sure I walk across the line. By now I’m giving an Oscar performance of Darth Vadar and I’m horrendously close to hyper ventilating so after sitting for a minute (and giving the poor race director a fright) I slide away to the car to try and calm it down.

I don’t know what happened. It is worrying me for my chances at Manchester but as I’ve always said ‘what will be will be’. Maybe it was just too cold for me, maybe the stress and anxiety of my redundancy is affecting it and maybe I should have taken it easier. Or maybe I just had a really crap day running. Who knows. The doctor did the usual tests and my ECG now has dips in a second chamber so it’s back to Mr Cardio (and thankfully this time I didn’t answer the phone thinking he was selling me something! I’m still mortified about that!).

With that in mind I rested completely the following day and had a more relaxed week. With Manchester only 2 weeks away now I should be reducing the miles anyway, and I can only stay positive about the other things going on (Easier said than done though – I am beyond bored!).

Loch Katrine was gorgeous and I really enjoyed the challenging route. Just because it wasn’t my day for running doesn’t mean it wasn’t a great race and I have every intention of taking the kids up there for a night. Just probably in the summer. When it’s a lot warmer.